PAUSE FOR PREVENTION // Your Body on Thanksgiving
Who hasn’t stuffed themselves silly at Thanksgiving dinner? Overeating is tradition, after all—a 3,000-plus-calorie one! Here’s an article by Women’s Health Magazine explaining how your system deals with the overload. In the first minute…your taste buds are atwitter and send pleasure signals to the brain. The message: More, please! As you chew, enzymes in your…