TASTY TUESDAY // Corn, Tomato and Basil Soup

This soup is summer in a bowl, highlighting fresh, sweet corn and aromatic basil. Corn is often overlooked when thinking about healthy vegetables, but it is a surprisingly great source of antioxidants, as well as fiber and C and B vitamins. Try to choose corn that is organic and has not been genetically modified for…

IT’S PERSONAL // Erin Clemens

It’s personal for Erin Clemens who was diagnosed with breast cancer at the age of 25, after being told she was overreacting to a lump she found. Erin followed her instincts and pressed for more testing, which determined that she did in fact, have breast cancer.

Skate the Lake 2012 is Open for Fundraising!

SKATE THE LAKE 2012 // **NEW FORMAT THIS YEAR: MUST FUNDRAISE $50 ONLINE FOR ENTRY TO SKATE** Fundraising online is EASY   1. Go to: www.StayClassy.org/SkateTheLake 2. Click the pink box that says “Become a Fundraiser” 3. Post to Facebook // Share on Twitter // Email to your mom 4. Get lots of donations for B4BC…

PAUSE FOR PREVENTION // The Safe Chemicals Act

Great news friends, today marks a big step in the right direction for better health in our country. The SAFE CHEMICALS ACT has passed to set the stage for a full Senate vote! Current laws aren’t protecting us from products we use every day that contain toxic chemicals linked to breast cancer and other diseases. …

TASTY TUESDAY // Greek Yogurt with Warm Berry Sauce

Skip the ice cream and try a healthier dessert tonight. Creamy Greek yogurt and warm berry sauce will make you feel like you are indulging without splurging on fat and calories. If fresh berries aren’t available, frozen ones work too, but try to take advantage of summer’s abundant sweet, juicy berries. To get the most…

TASTY TUESDAY // Avocado Pesto Pasta

This pasta makes use of two of the best summer ingredients: avocado and basil. This recipe is naturally vegan and can easily be made gluten-free depending on the type of noodles you use. It tastes great warm or cold and is a great dish to serve at a barbecue, or you can keep it in…

PAUSE FOR PREVENTION // What’s up with SUP?

Get on the SUP hype! Standup paddle surfing is ever-growing and gaining popularity quickly. Try your hand at paddle surfing and experience an awesomely fun full body workout. Don’t live near the ocean? Fret not, for where there is water, there is the potential to SUP. Try a lake or river (we haven’t done it…