The snow is flying, but are you in “shredding shape”? Strength, balance, agility, and endurance are not only important in helping you improve your mad skills on the hill this season, but they’re also important for preventing injuries. Check out this great article from FitSugar to see what the pros are doing to improve and stay healthy on the hill….http://www.fitsugar.com/Snowboarding-Workouts-From-Olympic-Snowboarders-20457917?_nz=32
