Boarding for Breast Cancer is pleased to host our 7th holistic outdoor retreat with our wellness ambassador, and former pro-snowboarder, Megan Pischke. The Chasing Sunshine Mountain Retreat, tailored specifically towards breast cancer patients and survivors, is led by Megan and her team of facilitators with expertise in yoga, nutritional medicine, life skills coaching, acupuncture, and more. It is a beautifully crafted retreat in Taos, NM, February 26 - March 1, 2017. B4BC is able to grant 6-8 breast cancer survivor scholarships to attend this wellness weekend.
Want better well-being? Try sleeping your way there. Healthy people know that logging Zs is a vital part of their wellness routine, so they prioritize it accordingly. Below are a few bedtime tricks you can steal from them so you can wake up well-rested and ready to tackle the day.
After patiently waiting over 6 months for the return of cold weather and snowboarding, B4BC is stoked to finally make our return to the mountains! Throughout the 2016-2017 season, B4BC will be traveling to over 8 mountain resorts for our winter fundraising series, Shred the Love. Each fundraising technique is different, ranging from lap-a-thons, to rail jams, to night tubing. This weekend we kicked off the series at two of our home mountains, Bear Mountain and Snow Summit!
WE’RE OBSESSING OVER just about every mushroom, tonic and superfood the guys over at Four Sigma Foods have to offer. Four Sigma is truly on the forefront of the mushroom “movement”, bringing a few traditional and powerful superfoods and fungis into the spotlight in a super-accessible way. Recently we got a chance to sit down and nerd out with one of the company’s main men, Tero Isokauppila. Tero is the spitting image of health – his eyes are crystal clear and his skin radiates a glow that only comes from living a life so in tune with nature. Naturally, we drilled him on every one of his wellness and nutrition secrets to understand how he maintains his glowing state. From the uber-natural supplements and green powders he cannot live without to the more radical practices that are a part of his daily routine, find out what this mushroom man
For those of you who don’t know Barrett Christy-Cummins, she throws down. On snowy booters, willow to pillow lines, in the office and on dance floors. BUT, you probably already know her. She not only was a part of our original Olympic snowboard team that went to Japan, but she now mentors and advocates for young female up and comers to chase their snowboard dreams. Being my best friend, its pretty easy to sit here and praise away, but Barrett is beyond the athlete turned team manager, she holds a special place in the snowboard worlds heart, and yes, she has graced the covers of Pop-Tart boxes, and various snowboard media magazines, is an all time record holder for X-Games medals, and probably Banked Slalom Pendleton blankets, but my favorite element to witness her in, is being a mother to her two kids and partner/wife to the infamous @Tu
Spending time in the mountains year-round and staying in shape are essential parts of my life. Now that I’m back from filming my part with Absinthe Films in Haines, Alaska—safe and healthy!—I’m getting back into my off-season activities, like biking, triathlons, and rock climbing. Rock climbing, in particular, has become a crucial element of my season. In Alaska, it's easy to be overwhelmed by the massive mountains and steep terrain, but when I arrived there this season I felt way more comfortable than I had expected. I credit this to all the time I spent rock climbing over the past few years.
Low doses of chemical preservatives widely used in cosmetics, shampoos, skin lotions and other personal care products may be linked to breast cancer, according to a new study from researchers at the University of California, Berkeley. The preservatives are parabens, found in more than a fifth of the products in EWG’s Skin Deep® Cosmetics Database. It's been known for more than a decade that parabens, which mimic the hormone estrogen, can disrupt lab animals' endocrine systems, but some scientists argue the concentrations in people are too low to worry about.
Exposure 2016 marks the 5th year of this amazing event and it's safe to say it was the best one yet! We had so much fun hanging out in the sponsor village and checking out all of the different contests. From 'Learn to Skate' clinics to Pro competitions, there were ladies at all levels shredding all day long! Check out the results here!
Do you ever have the desire to more deeply connect with nature? Do you often feel like you don't have the tools to help the environment? Do you care enough to help? If you answered yes to any of these questions, please accept a digital *applause* from me and the like-minded public. The truth is, we often do, as people of this Earth, feel a desire to connect with nature. We want to help, but we feel like we don't have the resources to act in a way that makes a real difference. That's where this list of actionable ideas and useful resources comes in. May they help turn you into an everyday steward of planet Earth. Mother Nature (and your conscience) will thank you.
If you’re already suffering from post-Labor Day beach withdrawals, this video of pro surfer Malia Manuel might help — and inspire you in the process. Born and raised in Hawaii’s surfer paradise, she’s been shredding the islands’ crystalline waves since childhood, gliding her way to the U.S. Open of Surfing championship title at just 14, making her the youngest person to ever achieve that honor.
I was just beginning in the snowboard world. I had a few idols that were supporting a good friend through a rough diagnosis of breast cancer at age 26. Monica, my friend, had fought to get doctors to listen to her when she thought the lump in her breast was a problem.
When one finally did listen, it was too late, as it had metastasized. She wanted everyone to know you are never too young to get this disease, and to advocate for your own health. She wanted to share this message through her community, which was the snowboard community.
So many great things and relationships always come out of these weekends, our young women’s retreats, and it’s truly an honor for me to be hosting, and having an opportunity to be so inspired. At our 12th B4BC Chasing Sunshine retreat, September 30-October 1, 2016, we had more than double the amount of applicants than ever before for the 10 Survivorship positions we had available. This shows the need for doing more!
This month our society will be invaded by pink everything… pink ribbons, pink football socks, pink headbands, pink flags; pink to represent breast cancer awareness and advocacy. It is easy to be distracted by the mass amounts of pink without really picking up on what it is representing or what we each can do to join the brigade in a meaningful way.
On October 6th, 2016, we celebrated our 20th anniversary of Boarding for Breast Cancer (B4BC) with hundreds of supporters, photographers, artists, and athletes in the downtown Los Angeles Arts District, hosted at the BeCore warehouse space. It was one of those special nights to remember where a gathering of people who have supported B4BC over the years came together, along with icons in art such as Man One, RISK, Marcel “Sel” Blanco, Ernesto Yerena, Caia Kooman, and Shepard Fairey who joined forces to help fundraise for B4BC and spread the word about the need for ongoing education, awareness, and after-care support for young breast cancer survivors.
There is so much you can do to lower your risk for cancer. But please don't wait until you get the diagnosis—you have to take preventative steps NOW. It's much easier to prevent cancer than to treat it, once it takes hold. We believe you can reduce your risk of cancer and chronic disease by following these relatively simple strategies!
My sea to sky community isn’t just about playing hard, working hard, and magic views. It's about supporting each other through thick and thin and of course, when things go sideways. And because they’re true North Westers’, showing up even when it rains.
Just because summertime is no longer here and we don't have to beat the heat, doesn't mean we can slack on making sure we keep our bodies hydrated. This week, B4BC's Health + Wellness Manager Megan Pischke through her struggle with breast cancer, we asked Megs to contribute on a topic that was meaningful to her as a wellness tool. Learn why water is so important in her life and why it should be in yours, and how to seamlessly add infused water to your daily diet!
Boarding for Breast Cancer, the original youth-focused breast cancer education foundation, will celebrate two decades of prevention and support programs for young people, Thursday evening October 6 at the BeCore headquarters in downtown Los Angeles Arts District with a photo and art show called “Amplify” curated by NEMO Design.
Boarding for Breast Cancer (B4BC) was very stoked and thankful to attend the 2016 Vans Warped Tour at the San Diego, Mountain View and Pomona dates as the Tour rolled through California August 5-7! We were able to meet hundreds of young people and promote our ideas of early detection and a healthy, active, and sustainable lifestyle as the best means for breast cancer prevention.
This summer, there are some villains you won't find in the movie theater. They're lurking right beneath your nose and hiding in plain sight everywhere—where you live, where you work, and where you shop. And even Captain America and Jason Bourne are no match for these noxious thugs.
What an amazing weekend it was at B4BC’s 12th annual Skate the Lake 28-mile longboard-a-thon in Lake Tahoe! Last weekend was an HUGE success, with almost 70 skaters raising over $23K for Boarding for Breast Cancer’s education, prevention and support programs! We had an awesome weekend filled with tons of fun and an overwhelming amount of love and support from the Tahoe community.
You're invited to take part in the 12th Annual Skate the Lake, a 28-mile longboarding marathon that promotes an active lifestyle while raising awareness and funds for Boarding For Breast Cancer's (B4BC) education and prevention programs. Come out and longboard, bike, blade, or rollerskate with B4BC on August 6th!
B4BC rocked an amazing educational outreach booth July 22-24, 2016, teaching people the value of living a healthy and active lifestyle, and sharing important information about breast self exams at the Paul Mitchell Supergirl Pro as thousands of people descended on Oceanside, CA, to experience the largest women’s surf competition in the world. It was a beautiful three days on the beach, with hundreds of people stopping by our colorful booth. Fortunately, we were also located right across from the skateboard ramp where young girls were ripping it in the half pipe, and legends like Carabeth Burnside and Mimi Knoop watched with awe at the new levels of female skateboarding capabilities.
Are you a forgetful person? Does your schedule get so busy you ditch some of your healthy habits? We're here for you! B4BC's free app is packed full with health info that you can access in the palm of your hand. The app teaches you how to perform your own breast self exam, shares our 8 Steps to Stomp Out Breast Cancer, and so much more. The best part? The B4BC app allows you to set a monthly breast self-exam reminder.
If you're like us and have taken the next step in your acai obsession, you're probably making your own rendition of an acai bowl at home. We’re going to show you the key to making the most out of your bowls by packing those babies with powerhouse, cancer-fighting ingredients.
Before there were prescriptions and over-the-counter medicines, herbs and spices were the foundation of traditional medicine practices around the world. Fast-forward thousands of years, and researchers today are now taking a fresh look at the potential in these natural remedies. The Indian spice turmeric is right at the top of the list.
We've always known that life brings us in contact with a staggering number of chemicals, some of which are potentially dangerous in high doses. But we've never had a clear understanding about how many of those chemicals are actually making their way into our bodies—until now.
We are proud to announce that our Chasing Sunshine documentary, directed by Paul Watt and Megan Pischke, and produced by Erika Seward, has been nominated for the 2016 Rockie Awards at the Banff World Media Festival taking place in Banff Alberta, June 13, 2016. What is uniquely special about this nomination is that our B4BC documentary was nominated in the category of “Science and Technology” and selected by an industry jury of professionals working in entertainment and media from around the world.
Boarding For Breast Cancer (B4BC) is a 501(c)3 non-profit foundation dedicated to providing breast cancer education, prevention and support programs for young people and the action sports community at large.