There might not yet exist a magical elixir of youth (let us know if you find one) but we do have something that seems to come pretty close. Kombucha is a fermented tea drink that has been consumed for over 2000 years. Originating in Russia, this naturally effervescent beverage touts a multitude of health benefits, and is known for its detoxifying, immune system enhancing and energizing properties. Kombucha is said to aid in cancer prevention, boost liver health and improve the look and feel of skin and hair. Full of probiotics, amino acids, antioxidants, B vitamins and more, Kombucha is worth trying out. While it is available in most health food stores, Kombucha can also be home brewed if you’re feeling adventurous. There are extensive resources online for Kombucha brewing, and all it takes is water, tea, sugar, and a Kombucha starter culture which can be easily found on the Internet. Whether you buy it bottled or brew it yourself, discover the secret of the ancients and reap the results of Kombucha!
